High Strength

High Strength

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10 x 3 8 Black Plastic Side Release Buckles 10ft Blue Paracord 7 Strand    US $1.75

Ice ax 70 cm 4 angle aluminum high strength snow pickets    US $10.50

Zip Line Cable Trolley Zipline Fast Speed pulley NEW    US $49.99

BLACK CARABINER STEEL AUTO LOCKING OVAL 5600Lb NEW Black    US $8.39

Arcteryx Beta AR Hard Shell Jacket Mens Goretex Pro Shell Mint Condition    US $345.00

WIZ KID BLACK DIAMOND HARNESS $50msrp ROCK NWT whiz brand new THE BEST    US $34.99

100 feet NEW 1 2 Double Braid Rope 8400Lbs BREAKING STRENGTH NEW 2011 stock    US $49.78

New Anti Slip IceTrax Pro Walking Hiking Snow Ice Shoe Safety Chain Grips IP    US $6.30

New Rock Exotica Omni Block 15in Double Orange    US $110.00

New Rock Exotica Omni Block 15in Double Black    US $110.00

Rothco Black Rappelling Gloves 1 2 Finger Medium Reinforced Palms New 3454    US $8.99

New Anti Slip IceTrax Walker Walking Hiking Snow Ice Shoe Safety Chain Grips IW    US $4.72

550Cord Paracord Parachute Survival Camping Hiking Camo    US $7.99

outdoor multi function Aluminum Carabiner Snap Hook for camping climbing    US $.21

Desert Sand Paracord 1000 Feet spool    US $35.00

BLACK DIAMOND Cyborg Pro Crampons    US $199.95

5000 LBS Capacity Steel Carabiner Self Locking ANSI Z3591 07 N 256G    US $6.99

BLACK DIAMOND Sabretooth Pro Crampons    US $169.95

Black Paracord Rope 550 7 Core Strand 300 Ft Spool Hunting Camping Fishing    US $29.99

USA Made Black Paracord 1000 Ft Spool Camping Hiking Emergency    US $49.99

CARABINER STEEL Screw Lock 50KN or 11200Lb rated    US $10.91

Fusion Kura Figure 8 Descender Aluminum 45Kn or 10000Lb Black free shipping    US $23.99

Twin sheave block and tackle 7500Lb pulley system 200 feet 1 2 Double Braid Rope    US $158.78

Pro Extreme HEAVY DUTY Zip Line Trolley ZipLine pulley    US $139.75

NEW 550 Tac Shield SURVIVAL CORD PARA CORD Desert Camo    US $1.39

brand new NAVY small Pocket hunting camping Knife climbing high quality    US $3.02

2 1 4 x 50 Polyolefin Workout Rope Undulating Rope    US $180.00

ROCK EXOTICA Pulley single sheave block for 1 2 inch Rope or smaller 36Kn    US $85.95

ARCTICA Mountaineering Climbing Sunglasses S 107 Hiking    US $70.94

Aluminum Bearpaw Rigging plate Little Foot free shipping    US $12.78

PETZL Womens Luna Climbing Harness M    US $85.95

MAMMUT Ophir 3 Slide Climbing Package M    US $89.95

Trango Screw Lock Classic HMS Carabiner Clip MARINE    US $69.99

Steel Carabiner Self locking 5000 LBS Capacity ANSI Z35912 09 N 268G    US $6.99

PETZL Adjama Climbing Harness L    US $85.95

Twin sheave block and tackle 7500Lb pulley system 100 feet 1 2 Double Braid Rope    US $111.33

USA Made 1000 ft Spool Foliage Green Paracord Camping Fishing Hunting Hike    US $64.99

5 X 3 8 Buckles 50 FT Paracord 550 Bracelet Making Kit Variety Pack    US $15.99

100 ft Red Paracord 550 7 Str 10 3 8 Black Plastic Side Release Buckles    US $10.99

Steel Self Locking Carabiner BIG ONE 5000 LBS ANSI Z3591 07 N 265G    US $15.99

New Mammut Genesis 85mm 60 meter Orange    US $22.50

New Mammut Genesis 60 meter 85 mm rope blue    US $22.50

NEW Fall 11 Black Diamond MOMENTUM SA Climbing Harness Large Steel Lava    US $49.99

BLACK DIAMOND Vario Speed Climbing Harness    US $59.95

BLACK DIAMOND Turbo Express Ice Screw 22 cm    US $58.95

NEW Trango Eldo Climbing Harness Blue and Black SMALL    US $40.00

5000 LBS Capacity Self Locking Steel Carabiner BIG SIZE ANSI Z3591 07    US $11.99

Trango NEO CLASSIC Screw Lock Gate Carabiner Locking    US $9.14

Black Paracord 550 7 Core Strand Rope 300 Ft    US $30.00

Kong Heavy Duty Steel Plus Carabiner    US $13.17

The Climbing and Caving Blog

I was breathing (aerobic) during my high rep strength training so I had to be burning fat, am I correct?

I made it to be aerobic instead of anaerobic by making it light enough but yet challenging enough for high rep. Therefore, I was using body fat for fuel, correct?

You were burning energy, whether it was glucose in your muscles/bloodstream or fat is another matter.